The Gut is the Gateway to Good Health As I began my training in integrative wellness, I first learned that the gut is the gateway to good health. If your gut is healthy, there

There certainly is a great deal of media attention these days on the state of our healthcare system and the rising troubles with our health insurance programs. Anybody that has seen their Primary Care

I have been researching the top major diseases and I am quite concerned about the reports I am reading on diabetes. Diabetes is rapidly becoming a global epidemic and is the fourth leading cause

There has been a fair amount of research these days on alternative eating patterns for weight reduction as well as enhancing longevity. We all know there is a plethora of weight loss programs out

One of the emblems of success in America is a financially rewarding and fulfilling career. Many people spend almost half of their life working so they can support their family, have a nice home,

Corporate Burnout and PTSD When we are subjected to a traumatic event that is beyond our emotional ability to handle, we can develop Post Traumatic Stress Disorder (PTSD). Approximately 5% of men and 10%